Norwich City midfielder Bradley Johnson is convinced regular football has contributed to him producing the best form of his career.
Johnson has been outstanding for the Canaries this season.
He said: "It's great for my confidence to know the manager rates me and is picking me every week.
"It's probably one of the reasons I am playing the best football of my career.
"I'm very happy with the way it's going and at least it shows the manager has confidence in me!
"But I know I have to keep working hard and giving 100 percent if I want to hang on to the shirt."