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Fulham crock Grygera staying positive during rehab

Fulham crock Zdenek Grygera is staying upbeat during his recovery.

Grygera is undergoing rehab after two knee operations.

"I feel very good," Grygera told the Club's official website. "I'm feeling really positive about my knee and my recovery from injury.

"I had two surgeries with Dr Richard Steadman, one before Christmas and one in February. Dr Steadman told me after the second surgery the recovery should be five or six months. With how I feel right now I think the maximum will be five months but we will see later on when I start to run.

"On Thursday it will be six weeks since my surgery and I'll start to do more in terms of my recovery now. I'll be doing more on the bike and working on the upper body in the gym, but I feel very good."

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